Main Dishes

Schezwan Tawa Pulao

40

Schezwan Tawa Pulao which is a very famous Indo-Chinese Appetizer Recipe made in numerous styles. This is the upgraded version of Tawa Pulao in Restaurant Style, to stay up to date with latest Schezwan Tawa Pulao.

4
5 tbsp Ching's Schezwan Chutney
2 tbsp Oil
1 tbsp Chopped Garlic
1 tsp Chopped Ginger
1 Chopped Onion
2 Chopped Tomatoes
to taste Salt
2 tbsp Pav Bhaji Masala
1 Diced Onion
1/2 Diced Capsicum
1/2 cup Blanched Cauliflower
1 Diced Tomato
1/4 cup Blanced Green Peas
1 Big Bowl Boiled Rice
1 tbsp Chopped Coriander
1 tbsp Butter
1 tbsp Coriander Leaves

Step 1:

Heat oil in a pan, add garlic, ginger and sauté. Add onion and sauté until golden brown

Step 2:

Add chopped tomatoes, salt and pav bhaji masala and mix...
See the full directions on my site

Nutritions

Calories
223

Sodium
86mg
3% DV

Fat
12g
19% DV

Protein
3g
6% DV

Carbs
22g
7% DV

Fiber
4g
17% DV

Healthy Salmon Burger

58
foodmeanderings.com

These easy and Healthy Salmon Burger made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also Weight Watchers friendly @ 5 WW points on the blue plan.

These easy and Healthy Salmon Burgers, made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also WW friendly!