Schlotzsky's Sandwich

The Belly Rules

March 16, 2020

148

1/2 cup warm water
1 tbsp sugar
2 1/4 tsp yeast
3/4 cup warm milk

Please click HERE for the recipe.

Nutritions

Calories
107

Sodium
41mg
1% DV

Fat
3g
4% DV

Protein
5g
10% DV

Carbs
15g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 0.26g 1%

Monosaturated Fat 1.0g 6%

Cholesterol 9mg 3%

Sodium 41mg 1%

Potassium 207mg 5%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 13g 26%

Vitamin A 367IU 7%

Vitamin B6 0.18000000000000002mg 9%

Vitamin C 4mg 6%

Calcium 107mg 10%

Iron 0.22mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.