Breakfast

Scrambled Egg and Spiced Black Bean Breakfast Tacos

34

Smooth, soft, silky scrambled eggs with the most amazing, crispy spiced black beans, grated cheese and a little hot sauce to finish it off. What more could you want in a breakfast taco?

4
400 g tinned black beans ( drained and rinsed )
1½ teaspoons paprika
1½ teaspoons ground cumin
1/2 teaspoon salt
4 eggs
1/4 cup milk
4 mini tortillas
20 grams fresh coriander
75 g cheddar cheese grated
2 tablespoons olive oil
2 tablespoons habanero sauce
  1. Mix the beans, paprika, cumin and salt in a bowl. Pre-heat a pan on medium-high heat, half of your oil, then add your beans. Cook in the pan for about 5 minutes tossing/stirring occasionally until ...
    See the full directions on my site
Nutritions

Calories
568

Sodium
633mg
26% DV

Fat
10g
16% DV

Protein
32g
64% DV

Carbs
81g
27% DV

Fiber
19g
79% DV

Eat these tasty Steak & Eggs Breakfast Burritos! Easy to make and perfect for quick, but filling breakfast! Recommend using Gluten Free Tortillas!

4 Mission Gluten Free Soft Taco Flour Tortillas
2 cups Sirloin Steak, sliced thinly
2 cups Eggs, scrambled
1 cup Hashbrowns, cooked
1/2 cup Cheddar Cheese, shredded
1/4 cup Smoky Chipotle Salsa
Salt and Pepper to taste
4

Check out the full instructions here


See the full directions on my site
Nutritions

Calories
376

Sodium
441mg
18% DV

Fat
17g
27% DV

Protein
40g
80% DV

Carbs
15g
5% DV

Fiber
4g
17% DV

Breakfast is served with our fabulous 'Smoked Cheddar and Bacon Omelette'. Most of the time involved with making this Omelette is due to oven baking the Bacon to make it nice and crispy! We used Smoked Cheddar to add some depth in flavor, however you can use your favorite type of cheddar or whichever you can source from your local grocer.

4 eggs
2 milk ( tablespoons )
4 smoked cheddar ( tablespoons )
4 short cut bacon ( rashers )
1/2 cup button mushrooms
1 shallot
2
  1. Begin by making the crispy bacon, follow our Bacon Chips recipe for best results. Once the Bacon is ready, set ...
    See the full directions on my site
Nutritions

Calories
1478

Sodium
2047mg
85% DV

Fat
107g
165% DV

Protein
82g
164% DV

Carbs
21g
7% DV

Fiber
6g
26% DV

This Sweet Potato and Bacon Hash Skillet is great for those Sunday brunches! Full of sweet potato, kale, pork and of course, more pork! Because bacon make everything taste better.

6-8 slices bacon, chopped
1 lb. country breakfast sausage
2 tablespoons butter
1 lb. sweet potato, peeled and diced
1/2 cup yellow onion, diced
2 cups kale
4 eggs
2 tablespoons Butter
Olive oil
optional Salsa Avocado Slices
4
  1. Preheat the oven to 400*
  2. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add in the sausage and bacon and cook until no longer pink and crispy. Once crispy, remove from the ...
    See the full directions on my site
Nutritions

Calories
354

Sodium
461mg
19% DV

Fat
30g
46% DV

Protein
9g
19% DV

Carbs
6g
2% DV

Fiber
2g
8% DV
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