Appetizers June 19, 2019
See the full directions on my site
Calories
84
Sodium
322mg
13% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1.0g
4% DV
Scrambled Egg Montaditos with Roasted Peppers & Goat Cheese
645
I have to confess, these Scrambled Egg Montaditos with Roasted Peppers & Goat Cheese are probably one of the best things I have ever tasted. They´re made with minimal and simple ingredients, yet the flavors are out of this world good. You can serve these montaditos for breakfast, brunch or even as a tapas appetizer.
10
1 baguette
6 organic eggs
3 jarred roasted red bell peppers
1 medallion goat cheese
1 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
handful fresh chives
6 organic eggs
3 jarred roasted red bell peppers
1 medallion goat cheese
1 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
handful fresh chives
- Cut 1 crunchy baguette into diagonal slices that are 2 cm / 1/2 inch thick, pat 3 roasted red bell peppers with some paper towles, then cut each roasted pepper into thin strips, crack 6 organic eggs...
See the full directions on my site
Nutritions
Calories
84
Sodium
322mg
13% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 13%
Cholesterol 8mg 2%
Sodium 322mg 13%
Potassium 38mg 1%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 2g 5%
Vitamin A 172IU 3%
Vitamin B6 0.75mg 37%
Vitamin C 0.8999999999999999mg 1%
Calcium 25mg 2%
Iron 0.43000000000000005mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.