BreakfastDecember 19, 2018
Calories
502
Sodium
995mg
41% DV
Fat
29g
44% DV
Protein
32g
64% DV
Carbs
24g
8% DV
Fiber
6g
24% DV
Scrambled Eggs with Cheese
147
2
pieces eggs ( 4 )
tablespoons milk ( 4 )
ounces Cheddar cheese ( 3.5 )
tablespoons milk ( 4 )
ounces Cheddar cheese ( 3.5 )
Check out this delicious recipe!
See the full directions on my site
Nutritions
Calories
502
Sodium
995mg
41% DV
Fat
29g
44% DV
Protein
32g
64% DV
Carbs
24g
8% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat1g11%
Monosaturated Fat8g52%
Cholesterol86mg29%
Sodium995mg41%
Potassium862mg24%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar24g49%
Vitamin A1171IU23%
Vitamin B60.26mg13%
Vitamin C6mg10%
Calcium817mg81%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.