SoupsSeptember 01, 2017
Calories
408
Sodium
1021mg
42% DV
Fat
38g
58% DV
Protein
5g
10% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
SEAFOOD BISQUE
9
Seafood Bisque is a super simple, creamy, roux-based soup that is full of seafood, and silky smooth flavor. It is my favorite soup, by far.
4
1/3 cup butter
1/4 cup flour
4 cups chicken broth
1/2 teaspoon garlic & herb Old Bay seasoning
1/4 teaspoon onion powder
2 tablespoons tomato paste
1/8 cup dry sherry
1 cup heavy cream
1.5 - 2 cups seafood - cooked see notes
1/4 cup flour
4 cups chicken broth
1/2 teaspoon garlic & herb Old Bay seasoning
1/4 teaspoon onion powder
2 tablespoons tomato paste
1/8 cup dry sherry
1 cup heavy cream
1.5 - 2 cups seafood - cooked see notes
Melt butter over low heat and whisk in flour. Whisk frequently, and continue cooking over low heat until the roux is golden brown.
Whisk in chicken broth until it is combined with the roux. Increase heat to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
1021mg
42% DV
Fat
38g
58% DV
Protein
5g
10% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g122%
Polysaturated Fat2g15%
Monosaturated Fat11g71%
Cholesterol125mg42%
Sodium1021mg42%
Potassium331mg9%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g2%
Vitamin A1479IU29%
Vitamin B60.96mg48%
Vitamin C20mg33%
Calcium64mg6%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
