Seared Scallops with Balsamic
August 30, 2021
391
4 people
scallops :
8 grams scallops
(3 tbsp.) Secolari Lemon Olive Oil divided
(1 teaspoons) Secolari Black Truffle Sea Salt
1 teaspoons black pepper
1 tbsp Secolari Black Truffle Sea Salt
8 grams scallops
(3 tbsp.) Secolari Lemon Olive Oil divided
(1 teaspoons) Secolari Black Truffle Sea Salt
1 teaspoons black pepper
1 tbsp Secolari Black Truffle Sea Salt
- Place scallops on a plate with paper towels to remove any excess liquid. You may need to change the paper a few times until the scallops are completely dry.
- On a baking sheet, drizzle olive...
See the full directions on my site
Nutritions
Calories
493
Sodium
167mg
6% DV
Fat
52g
80% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 75%
Polysaturated Fat 4g 28%
Monosaturated Fat 32g 202%
Cholesterol 43mg 14%
Sodium 167mg 6%
Potassium 51mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 0.0g 0%
Vitamin A 486IU 9%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 0.6mg 1%
Calcium 14mg 1%
Iron 0.47mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
