Seared Scallops with Balsamic
380
4 people
scallops :
8 grams scallops
(3 tbsp.) Secolari Lemon Olive Oil divided
(1 teaspoons) Secolari Black Truffle Sea Salt
1 teaspoons black pepper
1 tbsp Secolari Black Truffle Sea Salt
8 grams scallops
(3 tbsp.) Secolari Lemon Olive Oil divided
(1 teaspoons) Secolari Black Truffle Sea Salt
1 teaspoons black pepper
1 tbsp Secolari Black Truffle Sea Salt
- Place scallops on a plate with paper towels to remove any excess liquid. You may need to change the paper a few times until the scallops are completely dry.
- On a baking sheet, drizzle olive...
See the full directions on my site
Nutritions
Calories
493
Sodium
167mg
6% DV
Fat
52g
80% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat4g28%
Monosaturated Fat32g202%
Cholesterol43mg14%
Sodium167mg6%
Potassium51mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.0g0%
Vitamin A486IU9%
Vitamin B60.41000000000000003mg20%
Vitamin C0.6mg1%
Calcium14mg1%
Iron0.47mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.