SEARED SEA SCALLOPS WITH LEMON CREAM SAUCE AND BALSAMIC DRIZZLE
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!For the scallops
1 dozen large sea scallops
3 tablespoons butter
1 teaspoon coarse sea salt
1 teaspoon cracked black pepper
!For the sauce
1/2 cup dry white wine
2 teaspoons fresh lemon zest
1 teaspoon honey
1/4 teaspoon Dijon mustard (I use Maille mustard. It’s only slightly more expensive and so good!)
1/2 cup heavy cream
1 teaspoon minced parsley
1/2 teaspoon kosher salt
1 teaspoon fresh cracked black pepper
!For the glaze:
Store bought ( bottled balsamic glaze )
Fresh thyme as a garnish
1 dozen large sea scallops
3 tablespoons butter
1 teaspoon coarse sea salt
1 teaspoon cracked black pepper
!For the sauce
1/2 cup dry white wine
2 teaspoons fresh lemon zest
1 teaspoon honey
1/4 teaspoon Dijon mustard (I use Maille mustard. It’s only slightly more expensive and so good!)
1/2 cup heavy cream
1 teaspoon minced parsley
1/2 teaspoon kosher salt
1 teaspoon fresh cracked black pepper
!For the glaze:
Store bought ( bottled balsamic glaze )
Fresh thyme as a garnish
!For the scallops:
Pat the scallops with paper towels until very dry. Season both sides with salt and pepper and pat seasoning onto the flesh.
Preheat a large skillet on stovetop over medium high heat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1178
Sodium
1378mg
57% DV
Fat
93g
144% DV
Protein
19g
38% DV
Carbs
29g
9% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g276%
Polysaturated Fat9g60%
Monosaturated Fat28g180%
Cholesterol272mg91%
Sodium1378mg57%
Potassium787mg22%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar7g15%
Vitamin A2976IU59%
Vitamin B60.6200000000000001mg31%
Vitamin C8mg14%
Calcium167mg16%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.