Beverage

Secret Ingredient Lemonade

5

This refreshing lemonade features a secret ingredient! Can you guess what it is?

10
Lemon Simple Syrup:
6 lemons washed - zested, and juiced
2 cups water
3 cups sugar
Secret Ingredient Lemonade:
1 part lemon simple syrup
2 parts water
raspberries or strawberries for garnish
Simmer lemon zest, lemon juice, water, and sugar over medium to medium-low heat, stirring frequently. Strain through a fine-mesh strainer, and let cool. Mix 2 parts water to 1 part lemon simple syrup, and...
See the full directions on my site
Nutritions

Calories
285

Sodium
5mg
0% DV

Fat
3g
5% DV

Protein
2g
5% DV

Carbs
76g
26% DV

Fiber
5g
20% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

See the full directions on my site
Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV