Sesame Oil Hummus
7
20
3 cloves garlic, minced
3 cans chickpeas, drained and rinsed
5 tsp toasted sesame oil
3 tbsp lemon juice
3 cans chickpeas, drained and rinsed
5 tsp toasted sesame oil
3 tbsp lemon juice
Nutritions
Calories
230
Sodium
14mg
0% DV
Fat
3g
5% DV
Protein
11g
23% DV
Carbs
36g
12% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.54g2%
Polysaturated Fat1g10%
Monosaturated Fat1g7%
Cholesterol0.64mg0%
Sodium14mg0%
Potassium530mg15%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar6g12%
Vitamin A40IU0%
Vitamin B60.34mg17%
Vitamin C3mg5%
Calcium64mg6%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.