Appetizers
Calories
105
Sodium
103mg
4% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Seven Layer Taco Dip
December 26, 2012
431
I have seen many variations of the seven layer taco dip but this recipe that I got from my Grandma will always be my favorite. You won't be able to stop eating this one!
8
2 (9oz) cans of Frito Bean Dip
1 (12oz) tub of Dean's Guacamole
1/2 cup Mayonnaise
1 cup Sour Cream
2 1/2 Tbsp Old El Paso Taco Seasoning (1/2 packet)
8oz Cheddar Cheese, shredded
1 (4oz) can Sliced Black Olives
3-5 Green Onions, sliced
2 Tomatoes, diced
Tortilla Chips
1 (12oz) tub of Dean's Guacamole
1/2 cup Mayonnaise
1 cup Sour Cream
2 1/2 Tbsp Old El Paso Taco Seasoning (1/2 packet)
8oz Cheddar Cheese, shredded
1 (4oz) can Sliced Black Olives
3-5 Green Onions, sliced
2 Tomatoes, diced
Tortilla Chips
Combine the mayo, sour cream and taco seasoning in a bowl, set aside.
On a large tray, layer bean dip, guacamole, mayo mixture, cheese, black olives, green onions and tomatoes.
Serve with tortilla...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
103mg
4% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.41000000000000003g 2%
Monosaturated Fat 1g 12%
Cholesterol 16mg 5%
Sodium 103mg 4%
Potassium 232mg 6%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 4g 8%
Vitamin A 495IU 9%
Vitamin B6 0.23mg 11%
Vitamin C 9mg 16%
Calcium 52mg 5%
Iron 0.47mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.