Shabu Shabu With Miyazakigyu Wagyu Beef
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A popular Japanese dish, Shabu Shabu allows each person to choose the ingredients they want in the hot pot. The thinly sliced Miyazakigyu Wagyu beef cooks quickly in the broth. The flavors delight the palate, and the meal is more than just food, it's an experience!
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2 PACKAGE Miyazakigyu Wagyu Beef Carpaccio ( Can also use Miyazakigyu Wagyu strip steak sliced very thin )
1 STRIP Kombu ( 3 inches x 3 inches )
1 gal. Water
8 oz. Cooked Udon Noodles
Grapeseed Oil
3 tsp. Kosher Salt
Ponzu Sauce ( for dipping )
Hot Pot Ingredients:
2 cups Napa Cabbage ( cut into 2 inches x 2 inches strips )
1 cup Baby Corn ( drained )
4 LARGE Shiitake, Shimeji, Enokitake, or Cremini Mushrooms ( stemmed )
1 Leek ( white and pale green parts only, cut into 1/4 inch pieces )
12 oz. Extra-Firm Tofu ( cut into 1 inch x 1 inch cubes )
1 Baby Bok Choy ( cut into bite-size strips )
2 Carrots ( peeled and sliced very thin on a diagonal )
1 cup Snow Peas
1 cup Daikon ( cut into matchsticks )
1/2 cup Green Onion ( cut into 1 inch pieces )
1 STRIP Kombu ( 3 inches x 3 inches )
1 gal. Water
8 oz. Cooked Udon Noodles
Grapeseed Oil
3 tsp. Kosher Salt
Ponzu Sauce ( for dipping )
Hot Pot Ingredients:
2 cups Napa Cabbage ( cut into 2 inches x 2 inches strips )
1 cup Baby Corn ( drained )
4 LARGE Shiitake, Shimeji, Enokitake, or Cremini Mushrooms ( stemmed )
1 Leek ( white and pale green parts only, cut into 1/4 inch pieces )
12 oz. Extra-Firm Tofu ( cut into 1 inch x 1 inch cubes )
1 Baby Bok Choy ( cut into bite-size strips )
2 Carrots ( peeled and sliced very thin on a diagonal )
1 cup Snow Peas
1 cup Daikon ( cut into matchsticks )
1/2 cup Green Onion ( cut into 1 inch pieces )
FIRST STEP
Pull the Miyazakigyu Wagyu beef carpaccio (or Miyazakigyu Wagyu strip steak) from the freezer, and place it in the refrigerator 24 hours before starting this...
See the full directions on my site
Nutritions
Calories
237
Sodium
2000mg
83% DV
Fat
33g
51% DV
Protein
21g
43% DV
Carbs
47g
16% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
12g
76%
Monosaturated Fat
10g
67%
Cholesterol
21mg
7%
Sodium
2000mg
83%
Potassium
903mg
25%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
74%
Sugar
9g
19%
Vitamin A
11523IU
230%
Vitamin B6
9mg
497%
Vitamin C
46mg
77%
Calcium
316mg
31%
Iron
12mg
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.