Shamrock Shake
51
Creamy, minty Shamrock Shake made with vanilla bean ice cream, mint leaves, no food coloring, and no added sugar.
2
10 fresh mint leaves
3/4 cup 1% milk
1/2 teaspoon vanilla
2 cups vanilla bean ice cream
3/4 cup 1% milk
1/2 teaspoon vanilla
2 cups vanilla bean ice cream
In a high speed blender, combine and blend mint leaves, milk, and vanilla, until leaves are pureed and a light green color develops. (note: feel free to add more mint leaves for color and...
See the full directions on my site
Nutritions
Calories
558
Sodium
116mg
4% DV
Fat
8g
12% DV
Protein
6g
12% DV
Carbs
141g
48% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
16%
Cholesterol
7mg
2%
Sodium
116mg
4%
Potassium
272mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
139g
279%
Vitamin A
1336IU
26%
Vitamin B6
2mg
124%
Vitamin C
7mg
11%
Calcium
173mg
17%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
