Shamrock Shake

February 17, 2020

Creamy, minty Shamrock Shake made with vanilla bean ice cream, mint leaves, no food coloring, and no added sugar.

10 fresh mint leaves
3/4 cup 1% milk
1/2 teaspoon vanilla
2 cups vanilla bean ice cream

In a high speed blender, combine and blend mint leaves, milk, and vanilla, until leaves are pureed and a light green color develops. (note: feel free to add more mint leaves for color and...
See the full directions on my site

Nutritions

Calories
558

Sodium
116mg
4% DV

Fat
8g
12% DV

Protein
6g
12% DV

Carbs
141g
48% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 15%

Polysaturated Fat 2g 15%

Monosaturated Fat 2g 16%

Cholesterol 7mg 2%

Sodium 116mg 4%

Potassium 272mg 7%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 139g 279%

Vitamin A 1336IU 26%

Vitamin B6 2mg 124%

Vitamin C 7mg 11%

Calcium 173mg 17%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Shamrock Shake

Creamy, minty Shamrock Shake made with vanilla bean ice cream, mint leaves, no food coloring, and no added sugar.

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