Soups

Shel's White Chicken Chili

2

If you're anything like me you're wondering, IS WINTER EVER GOING TO END???!!! I try not to complain about the weather, I really do, but it has been so stinking cold here that I am just tired of it! The only thing that makes these long, cold days bearable for me is a nice bowl of hot chili. Chili really is a great meal for a variety of reasons. It warms your belly and your heart, it's easy to make, it can feed a crowd and it's relatively inexpensive! This is a recipe tha

4
1 T. extra virgin olive oil
1 medium yellow onion, diced
2 garlic cloves, minced
1 lb. ground chicken
3 c. chicken broth (less if you like your chili less soup-y)
2 T. cilantro, chopped (plus extra for serving, if desired)
2 T. freshly squeezed lime juice
1 t. ground cumin
1 t. ground coriander
2 t. chili powder
1/2 t. dried oregano
1/4 t. crushed red pepper flakes
1 t. salt
1 (15 oz.) can white shoepeg corn, drained
2 (15 oz.) cans great northern beans, drained and rinsed
Grated cheddar cheese for serving (if desired)
In a large soup pot heat the olive oil over medium heat. Add the onion and garlic and cook, stirring occasionally, for 5 minutes or until the onion is translucent. Add the ground chicken and cook for 8-10...
See the full directions on my site
Nutritions

Calories
978

Sodium
2853mg
118% DV

Fat
25g
38% DV

Protein
70g
140% DV

Carbs
113g
38% DV

Fiber
40g
162% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site