SoupsDecember 27, 2017
Calories
6689
Sodium
1837mg
76% DV
Fat
249g
384% DV
Protein
294g
588% DV
Carbs
570g
194% DV
Fiber
162g
650% DV
Shepherds Pie Chili
80
1 1/2 lbs ground beef ( or Turkey )
1/2 onion ( chopped )
3 sticks celery ( chopped )
3 large carrots ( chopped )
1 cup frozen peas
1 cup frozen corn
1 can red kidney beans
1 (14 oz) can diced tomatoes
4 potatoes ( peeled and diced into small bite size pieces )
2 (8 oz) cans tomato sauce
1/2 cup chile sauce
2 Tablespoons Worcestershire sauce
1 packet chili seasoning mix
1/2 cup water
Salt and pepper
1/2 teaspoon paprika
1/2 Tablespoon garlic
1/2 cup of your favorite cheese for garnish ( we like cheddar )
1/2 onion ( chopped )
3 sticks celery ( chopped )
3 large carrots ( chopped )
1 cup frozen peas
1 cup frozen corn
1 can red kidney beans
1 (14 oz) can diced tomatoes
4 potatoes ( peeled and diced into small bite size pieces )
2 (8 oz) cans tomato sauce
1/2 cup chile sauce
2 Tablespoons Worcestershire sauce
1 packet chili seasoning mix
1/2 cup water
Salt and pepper
1/2 teaspoon paprika
1/2 Tablespoon garlic
1/2 cup of your favorite cheese for garnish ( we like cheddar )
In a pan, cook the ground beef until cooked all the way through.
Once done cooking, place the cooked ground been in the slow cooker.
Cook the chopped onions carrots and celery until the onion begins to go...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6689
Sodium
1837mg
76% DV
Fat
249g
384% DV
Protein
294g
588% DV
Carbs
570g
194% DV
Fiber
162g
650% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat91g456%
Polysaturated Fat32g200%
Monosaturated Fat126g790%
Cholesterol605mg203%
Sodium1837mg76%
Potassium16859mg481%
Protein294g588%
% DAILY VALUE*
Total Carbohydrate
Fiber162g650%
Sugar87g174%
Vitamin A72472IU1449%
Vitamin B613mg692%
Vitamin C402mg670%
Calcium1117mg111%
Iron71mg394%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
