Shepherd’s Pie Loaded Baked Potato
169
4 baking potatoes
1 pound lean ground beef
½ cup chopped onion (about 1 medium onion)
1 garlic clove crushed or minced
¾ cup tomato paste one 6-ounce can
¼ cup Worcestershire sauce
1 1/2 cups beef broth
2 cups frozen mixed vegetables thawed ( carrots, peas, corn, and green beans )
1 cup shredded cheddar cheese about 4 oz.
1 pound lean ground beef
½ cup chopped onion (about 1 medium onion)
1 garlic clove crushed or minced
¾ cup tomato paste one 6-ounce can
¼ cup Worcestershire sauce
1 1/2 cups beef broth
2 cups frozen mixed vegetables thawed ( carrots, peas, corn, and green beans )
1 cup shredded cheddar cheese about 4 oz.
Bake the potatoes in a 400°F oven for about an hour or until they can be pierced easily with a fork. Or you can cook in the microwave for about 10 minutes, rotating after five minutes.
While the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1634
Sodium
3475mg
144% DV
Fat
91g
141% DV
Protein
121g
242% DV
Carbs
55g
19% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g211%
Polysaturated Fat5g34%
Monosaturated Fat43g273%
Cholesterol405mg136%
Sodium3475mg144%
Potassium2369mg67%
Protein121g242%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar4g9%
Vitamin A2511IU50%
Vitamin B64mg246%
Vitamin C34mg57%
Calcium97mg9%
Iron13mg77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.