Shipwreck Casserole
March 19, 2021
52
Shipwreck Casserole is a vintage ground beef recipe that comes together easily with layers of hamburger, potato, kidney beans, onions and tomato soup. Zesty seasoning, bacon, cheese, and a buttery Corn Flake topping finish off the flavorful dish. It's a simple make-ahead dinner that's hearty, flavorful, and totally kid-friendly!
6-8
1.5 lbs. ground beef
1 onion
2 cloves garlic
1 t chili powder
1/4 t kosher salt
1/4 t dried oregano
1/4 t ground cumin
Pinch cayenne
1.5 lbs. russet potatoes
16 oz can kidney beans
4 slices bacon
2 cans condensed tomato soup
1 c grated cheddar cheese
1 c crushed Corn Flakes cereal ( mixed with 1 T melted butter )
1 onion
2 cloves garlic
1 t chili powder
1/4 t kosher salt
1/4 t dried oregano
1/4 t ground cumin
Pinch cayenne
1.5 lbs. russet potatoes
16 oz can kidney beans
4 slices bacon
2 cans condensed tomato soup
1 c grated cheddar cheese
1 c crushed Corn Flakes cereal ( mixed with 1 T melted butter )
Nutritions
Calories
728
Sodium
767mg
31% DV
Fat
32g
50% DV
Protein
43g
86% DV
Carbs
58g
19% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 83%
Polysaturated Fat 1g 12%
Monosaturated Fat 14g 87%
Cholesterol 117mg 39%
Sodium 767mg 31%
Potassium 1773mg 50%
Protein 43g 86%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 58%
Sugar 8g 17%
Vitamin A 731IU 14%
Vitamin B6 1mg 50%
Vitamin C 19mg 33%
Calcium 343mg 34%
Iron 7mg 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
