Main DishesSeptember 02, 2014
Calories
1017
Sodium
853mg
35% DV
Fat
49g
76% DV
Protein
98g
196% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
Shish Kabobs
4
Fire up the grill and get the Shish Kabobs ready. These are so tasty and can be made with most of your favorite veggies!
1 pkg. Grill Mates Mojito Lime Marinade, or any other marinade
1 lb chicken or beef, cubed
1-2 green bell pepper
1 pkg. whole mushrooms
1 large onion
1 lb chicken or beef, cubed
1-2 green bell pepper
1 pkg. whole mushrooms
1 large onion
Marinade meat for as little as 15 minutes or as long as overnight. Alternate on skewer marinaded meat and vegetables. Grill about 20 minutes, or until done.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1017
Sodium
853mg
35% DV
Fat
49g
76% DV
Protein
98g
196% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat12g76%
Monosaturated Fat21g137%
Cholesterol303mg101%
Sodium853mg35%
Potassium1686mg48%
Protein98g196%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar16g33%
Vitamin A948IU18%
Vitamin B63mg193%
Vitamin C20mg33%
Calcium114mg11%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.