Shortcut Baharat Spice Blend

March 28, 2018

3 tbsp

1/2 tsp black peppercorns
1/2 tsp coriander seeds
1/2 tsp cumin seeds
1/2 tsp red pepper flakes
1/2 tsp sesame seeds
1/2 tsp caraway seeds
1/2 tsp ground allspice
1/2 tsp ground nutmeg
2 cardamom pods
2 cloves

In a small nonstick skillet over medium heat, add all of the whole spices. Toast the spices, stirring frequently, until they become fragrant. Grind the toasted spices together with the allspice and nutmeg.

See the full directions on my site

Nutritions

Calories
53

Sodium
10mg
0% DV

Fat
6g
10% DV

Protein
2g
5% DV

Carbs
9g
3% DV

Fiber
6g
26% DV