This chicken salad with grapes is a delightful healthier twist on your traditional classic chicken salad. The dressing is a combination of both mayonnaise and greek yogurt making for a tangy, silky creamy compliment to this dish.

2
  • Step 1. Whisk together mayo, yogurt and salt and pepper. Add a splash of water if a thinner consistency desired
  • Step 2. Add to the rest of the chopped ingredients ( ...
    See the full directions on my site
Salads

Taco Salad Casserole

23

This Taco Salad Casserole is an easy weeknight meal filled with seasoned ground beef, lots of cheese, crunchy tortilla chips and all the taco fixings you want!

1 pound ground beef
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon salt
2 teaspoons brown sugar
1/4 cup flour
1 can chicken broth
1 can tomato sauce
4 cups tortilla chips
2 cups shredded cheese
8
  1. Cook the ground beef over medium heat. Drain.
  2. Sprinkle the chili powder, onion powder, garlic powder, cumin, salt, brown sugar, and flour over the beef and stir until all combined. Add chicken ...
    See the full directions on my site
Nutritions

Calories
877

Sodium
1034mg
43% DV

Fat
41g
63% DV

Protein
31g
62% DV

Carbs
84g
28% DV

Fiber
8g
33% DV

SPRING is almost here! We couldn't wait so, here is the cucumber sunomono🥒: a traditional Japanese side salad that is made with rice vinegar. We are slowly getting into the spring season, and this salad recipe will be super easy and quick!🐝 Japanese food philosophy is that food taste best in its most natural state. So when possible, many of their food is raw or salted lightly or with vinegar.

1/4 cup rice vinegar
3 tbsp white sugar
1 tsp lemon juice
1/4 tsp soy sauce
1/8 jalapeno ( small size and seeded )
1/3 English cucumber ( discs or slices )
pinch sesame seed
1
  1. Combine rice vinegar, sugar, lemon juice, soy sauce, jalapeno, dashi into a bowl and stir until all the sugar dissolves. You can let the dashi and jalapeno float around as it keeps flavoring the base. ...
    See the full directions on my site
Nutritions

Calories
157

Sodium
86mg
3% DV

Fat
2g
4% DV

Protein
1g
3% DV

Carbs
40g
13% DV

Fiber
1g
6% DV

Fiesta Ranch Chicken Pasta Salad is full of fresh southwestern flavors with black beans, corn, cheese and tomatoes. This hearty chicken pasta salad recipe topped with Fritos is perfect as a main dish or a side dish for potlucks and parties!

1 pkg pasta
3 boneless, skinless chicken breasts cooked and diced
1 packet taco seasoning mix
1 can black beans, drained and rinsed
1 pkg frozen corn
1 onion, chopped
1 green pepper, chopped
1 can olives, sliced
2 cups grated cheddar cheese
2 tomatoes, chopped
1 pkg Frito corn chips
Salad Dressing:
2 cups mayonnaise
1 cup buttermilk
1 pkg Hidden Valley Fiesta Ranch Dressing Mix
15
  • Cook pasta, drain and cool. Combine with all of the other ingredients in a large mixing bowl, and then mix up the dressing.
  • Whisk all of the dressing ingredients together in a small bowl until ...
    See the full directions on my site
Nutritions

Calories
253

Sodium
439mg
18% DV

Fat
8g
12% DV

Protein
17g
35% DV

Carbs
22g
7% DV

Fiber
5g
22% DV
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