Shrimp and Scallop Scampi

153

Bring Italy straight to your kitchen with this tender, flavorful shrimp and scallop scampi. It only takes 30 minutes and 5 simple steps!

4
1/2 cup extra-virgin olive oil
3 large cloves garlic, minced
1/3 cup red onion, thinly sliced
Salt to taste
1 tablespoon red pepper flakes
1 pound medium-sized shrimp, peeled and deveined
6 ounces bay scallops
1 cup sweet mini pepper, thinly sliced
1/2 cup white wine
2 tablespoons freshly squeezed lemon juice
3 tablespoons butter
Chopped fresh parsley leaves
Freshly ground black pepper
Grated Parmesan cheese for serving
  1. Heat up olive oil in a large skillet over medium heat. Add garlic and red onion, followed by a pinch of salt. Cook slowly until fragrant.
  2. Add red pepper flakes.
  3. Switch heat to...
See the full directions on my site
Nutritions

Calories
458

Sodium
809mg
33% DV

Fat
35g
54% DV

Protein
21g
42% DV

Carbs
7g
2% DV

Fiber
2g
11% DV
.