Main Dishes

Shrimp Creole

14

Shrimp Creole is a Louisiana style dish made with green bell pepper, sweet onion, celery, garlic and shrimp all simmered in a tomato base seasoned with creole seasoning and a splash of Tabasco. This flavor packed meal comes together in about thirty minutes making it ideal for any night of the week.

4
1 tablespoon vegetable oil
1 green pepper cut in small dice
1 medium sweet onion cut in small dice
2 stalks celery chopped
4 cloves garlic minced
1 teaspoon creole seasoning
1 tablespoon Worcestershire Sauce
1 (14.5 ounce) can stewed tomatoes
1 (14.5 ounce) can fire roasted tomatoes
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
1 lb. wild caught shrimp peeled and deveined
1/2 teaspoon Tabasco Sauce (to taste)

Heat the vegetable oil in large skillet over medium heat. Add green pepper, onion and celery. Cook until the onions are translucent and lightly browned; 5-7 minutes. Decrease heat to......


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Nutritions

Calories
202

Sodium
527mg
21% DV

Fat
5g
8% DV

Protein
5g
11% DV

Carbs
37g
12% DV

Fiber
6g
24% DV