Main Dishes
July 26, 2018
See the full directions on my site
Calories
185
Sodium
480mg
20% DV
Fat
14g
22% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Shrimp Pesto Zucchini Noodles
140
Shrimp Pesto Zucchini Noodles! Traditional spaghetti is replaced with low carb zucchini noodles. A lighter and healthier spin on spaghetti paired with skillet baked shrimp and homemade spinach walnut pesto. High in protein and healthy fat, this easy 30-minute meal is perfect for a quick lunch or dinner.
3
3 cups spiralized zucchini ( about 2 large zucchini )
1 cup grape tomatoes ( cut in half )
For the Shrimp:
1 lb shrimp ( cleaned, deveined with tail removed )
1 tsp Italian seasoning
1 tbsp extra virgin olive oil
For the Pesto:
2 tbsp extra virgin olive oil
2 tbsp walnuts
1/4 cup lemon juice
1/2 tsp salt
1/2 tsp crushed red pepper flakes
1/2 cup spinach
1 cup grape tomatoes ( cut in half )
For the Shrimp:
1 lb shrimp ( cleaned, deveined with tail removed )
1 tsp Italian seasoning
1 tbsp extra virgin olive oil
For the Pesto:
2 tbsp extra virgin olive oil
2 tbsp walnuts
1/4 cup lemon juice
1/2 tsp salt
1/2 tsp crushed red pepper flakes
1/2 cup spinach
- Place the ingredients for the pesto in a blender. Blend on high until smooth then set aside.
- Place 1 tablespoon in a large skillet and bring to medium heat. Place the shrimp in the pan,...
See the full directions on my site
Nutritions
Calories
185
Sodium
480mg
20% DV
Fat
14g
22% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
12%
Monosaturated Fat
10g
64%
Cholesterol
2mg
0%
Sodium
480mg
20%
Potassium
518mg
14%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
5g
10%
Vitamin A
1134IU
22%
Vitamin B6
0.44mg
22%
Vitamin C
38mg
64%
Calcium
34mg
3%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.