Main Dishes

Shrimp Scampi Spaghetti Squash

Megan Olson
February 04, 2019
40

Healthy Shrimp Scampi Spaghetti Squash! Packed with flavor and simple to make. A lower carb meal with more nutrition by replacing pasta and a lightened up sauce with heart friendly ingredients. Gluten Free + Low Calorie

4
1 spaghetti squash
1 lb shrimp ( tail removed, deveined )
1 cup cherry tomatoes
1 tbsp ghee ( or grass fed butter )
2 tbsp extra virgin olive oil
1/4 cup lemon juice
1/4 cup parmesan
3 saffron threads
2 tbsp minced garlic
1 tsp red pepper flakes
1 tbsp parsley
salt and pepper to taste
  1. Slice the spaghetti squash in half lengthwise. Using a spoon, scoop the seeds out from the center and discard. Place the spaghetti squash in a microwave safe dish with 1/2 cup water.
  2. Cook on...

See the full directions on my site
Nutritions

Calories
157

Sodium
321mg
13% DV

Fat
11g
17% DV

Protein
4g
8% DV

Carbs
8g
2% DV

Fiber
1g
7% DV