Main DishesApril 17, 2018
See the full directions on my site
Calories
301
Sodium
443mg
18% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
55g
18% DV
Fiber
4g
16% DV
Shrimp & Sweet Potato Coconut Curry
144
Enjoy a bowl of Shrimp and Sweet Potato Coconut Curry served over rice! This curry can be eaten as a soup for a healthier version.
4
1 lb shrimp ( thawed if frozen, peeled and de-veined )
1 tablespoon yellow Thai curry powder ( yellow curry paste can be used instead )
1 tablespoon vegetable oil
1 inch piece ginger ( minced or grated )
3 garlic cloves ( minced or grated )
1 chili pepper ( seeds removed, finely diced )
1 lb sweet potato ( cubed )
14 oz lite coconut milk ( 1 14-oz can )
1 cup chicken stock
1 bell pepper ( diced )
1 zucchini ( small zucchini, cubed )
2 tablespoons lime juice ( about 1 lime )
2 tablespoons cilantro leaves ( chopped )
1 tablespoon yellow Thai curry powder ( yellow curry paste can be used instead )
1 tablespoon vegetable oil
1 inch piece ginger ( minced or grated )
3 garlic cloves ( minced or grated )
1 chili pepper ( seeds removed, finely diced )
1 lb sweet potato ( cubed )
14 oz lite coconut milk ( 1 14-oz can )
1 cup chicken stock
1 bell pepper ( diced )
1 zucchini ( small zucchini, cubed )
2 tablespoons lime juice ( about 1 lime )
2 tablespoons cilantro leaves ( chopped )
- Toss the shrimp with the curry powder or paste. If the curry powder/paste doesn't contain salt, season with a generous pinch of salt. Heat the vegetable oil over high heat in a large saute pan (4-5...
See the full directions on my site
Nutritions
Calories
301
Sodium
443mg
18% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
55g
18% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat1g10%
Monosaturated Fat2g16%
Cholesterol8mg2%
Sodium443mg18%
Potassium847mg24%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar37g75%
Vitamin A545IU10%
Vitamin B60.34mg17%
Vitamin C30mg51%
Calcium58mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.