Silken Tofu Recipe

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This silken tofu recipe is one comforting and perfectly suited family meal, the perfect vegan lunch or dinner that can be made any time in the year.

4
1 block silken tofu ( 350g )
350 g soba noodles (12.35 oz)
500 g mushrooms ( 17.6 oz) chopped
¼ cup nutritional yeast
¼ teaspoon turmeric
100 g peas (3.53 oz) fresh or frozen
1 tablespoon cider vinegar
3 med spring onions or scallions
1/3 teaspoon black pepper
1 tablespoon coconut oil olive oil is as good
½ teaspoon salt
2 tablespoons toasted sesame seeds
1 med onion caramelised
3 med radishes to garnish (sliced into thin slices)

1. Cook the noodles according to what the package says - I boiled these for 4 minutes. Drain some of the water and reserve about ½ cup.
2. Into a larger pan add the coconut or the olive oil and cook...
See the full directions on my site
Nutritions

Calories
20114

Sodium
10588mg
441% DV

Fat
252g
388% DV

Protein
1412g
2825% DV

Carbs
4034g
1372% DV

Fiber
387g
1550% DV
.