Silken Tofu Recipe

19

This silken tofu recipe is one comforting and perfectly suited family meal, the perfect vegan lunch or dinner that can be made any time in the year.

4
1 block silken tofu ( 350g )
350 g soba noodles (12.35 oz)
500 g mushrooms ( 17.6 oz) chopped
¼ cup nutritional yeast
¼ teaspoon turmeric
100 g peas (3.53 oz) fresh or frozen
1 tablespoon cider vinegar
3 med spring onions or scallions
1/3 teaspoon black pepper
1 tablespoon coconut oil olive oil is as good
½ teaspoon salt
2 tablespoons toasted sesame seeds
1 med onion caramelised
3 med radishes to garnish (sliced into thin slices)

1. Cook the noodles according to what the package says - I boiled these for 4 minutes. Drain some of the water and reserve about ½ cup.
2. Into a larger pan add the coconut or the olive oil and cook...
See the full directions on my site

Nutritions

Calories
20114

Sodium
10588mg
441% DV

Fat
252g
388% DV

Protein
1412g
2825% DV

Carbs
4034g
1372% DV

Fiber
387g
1550% DV