Simmered with soy sauce and sugar in chicken wings
February 29, 2020
77
you can take in protein
4 servings
2 tbsp soy sauce
1 tbsp beet sugar
tbsp mirin
1/2 tbsp rice vinegar
8 chicken wings
1 tbsp beet sugar
tbsp mirin
1/2 tbsp rice vinegar
8 chicken wings
①Sprinkle the chicken wings with salt and pepper and coat with potato starch.
②Heat rice bran oil. Shallow fry the chicken wings and drain on paper towels.
③In a frying pan, combine the soy sauce,...
See the full directions on my site
Nutritions
Calories
531
Sodium
2191mg
91% DV
Fat
32g
49% DV
Protein
45g
90% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 7g 48%
Monosaturated Fat 14g 89%
Cholesterol 172mg 58%
Sodium 2191mg 91%
Potassium 435mg 12%
Protein 45g 90%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 0.6g 1%
Vitamin A 378IU 7%
Vitamin B6 0.97mg 48%
Vitamin C 2mg 4%
Calcium 43mg 4%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
