Simple Baby Meal Bone Broth Porridge | Guilt-free And Nutritious
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A meal made for babies or compromised immune systems. It is nutritious and tasty enough to be enjoyed guilt-free!
2
1/4 cup rice washed until water runs clear
1 cup bone broth, chicken or beef
1 tbsp dried parsley
1 tbsp onions, chopped finely
1 piece chicken, drumstick, wing, or thigh
1/4 cup vegetable
1 cup bone broth, chicken or beef
1 tbsp dried parsley
1 tbsp onions, chopped finely
1 piece chicken, drumstick, wing, or thigh
1/4 cup vegetable
Nutritions
Calories
512
Sodium
458mg
19% DV
Fat
46g
71% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 28g 140%
Polysaturated Fat 3g 22%
Monosaturated Fat 14g 90%
Cholesterol 11mg 3%
Sodium 458mg 19%
Potassium 121mg 3%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.30000000000000004g 0%
Vitamin A 30IU 0%
Vitamin B6 0.6400000000000001mg 32%
Vitamin C 3mg 5%
Calcium 19mg 1%
Iron 0.68mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
