Simple Baby Meal Bone Broth Porridge | Guilt-free And Nutritious

23

A meal made for babies or compromised immune systems. It is nutritious and tasty enough to be enjoyed guilt-free!

2
1/4 cup rice washed until water runs clear
1 cup bone broth, chicken or beef
1 tbsp dried parsley
1 tbsp onions, chopped finely
1 piece chicken, drumstick, wing, or thigh
1/4 cup vegetable

1. Place all ingredients into the instant pot.


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Nutritions

Calories
512

Sodium
458mg
19% DV

Fat
46g
71% DV

Protein
5g
10% DV

Carbs
1g
0% DV

Fiber
2g
8% DV

Marinated Taro Root

2252

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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