Simple Baby Meal Bone Broth Porridge | Guilt-free And Nutritious
29
A meal made for babies or compromised immune systems. It is nutritious and tasty enough to be enjoyed guilt-free!
2
1/4 cup rice washed until water runs clear
1 cup bone broth, chicken or beef
1 tbsp dried parsley
1 tbsp onions, chopped finely
1 piece chicken, drumstick, wing, or thigh
1/4 cup vegetable
1 cup bone broth, chicken or beef
1 tbsp dried parsley
1 tbsp onions, chopped finely
1 piece chicken, drumstick, wing, or thigh
1/4 cup vegetable
Nutritions
Calories
512
Sodium
458mg
19% DV
Fat
46g
71% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g140%
Polysaturated Fat3g22%
Monosaturated Fat14g90%
Cholesterol11mg3%
Sodium458mg19%
Potassium121mg3%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.30000000000000004g0%
Vitamin A30IU0%
Vitamin B60.6400000000000001mg32%
Vitamin C3mg5%
Calcium19mg1%
Iron0.68mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.