Simple Chestnut Purée Recipe
10
Today's recipe is a delicious dessert, creamy, nutty, and perfect for cold winter days - Simple Chestnut Purée Recipe.
3
220 g raw chestnuts
90 g coconut sugar
360 ml water
1 tablespoon vegan whipped cream
90 g coconut sugar
360 ml water
1 tablespoon vegan whipped cream
- Wash the chestnuts first. Lay all the chestnuts flat on your cutting board and using a sharp (serrated if you have one) knife and make lengthwise slit down the entire middle surface, on the long...
See the full directions on my site
Nutritions
Calories
170
Sodium
177mg
7% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
34g
11% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
10%
Monosaturated Fat
2g
13%
Cholesterol
7mg
2%
Sodium
177mg
7%
Potassium
193mg
5%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
2g
4%
Vitamin A
547IU
10%
Vitamin B6
1mg
89%
Vitamin C
2mg
4%
Calcium
109mg
10%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
