Main Dishes

Simple Chicken and Rice Casserole

14

My favorite chicken and rice casserole recipe. Perfect recipe for a quick and healthy dinner for the whole family. Requires just 60 min to make!

4
4-6 boneless chicken breasts
1 can cream of chicken soup
2 cups rice (we used Basmati rice)
2 cups milk
1½ cups chicken broth
1 tablespoon of seasoning mix (we used Lawry's seasoning salt)
smoked paprika (optional)
FOR CARROTS:
2 pounds baby carrots
2 tablespoons extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 teaspoons fresh chopped thyme (or ½ teaspoon dried)
FOR CASSEROLE: Preheat oven to 375(F) degrees and prepare a 9x13 bake dish with non-stick spray. Combine uncooked rice, condensed soup, milk and chicken broth in a large bowl then pour mixture into...
See the full directions on my site
Nutritions

Calories
1401

Sodium
977mg
40% DV

Fat
103g
158% DV

Protein
16g
32% DV

Carbs
31g
10% DV

Fiber
11g
46% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV