Simple Chicken and Vegetable Sheet Pan Dinner
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Simple Chicken and Vegetable Sheet Pan Dinner ~ Quick and Easy Dinner Recipe! Crispy-Skinned Chicken Thighs, Tender Potatoes and Asparagus!
4
2 Tbsp olive oil
Juice from 1/2 a lemon
1/2 Tbsp dried Italian seasoning
1 tsp salt
24 oz petite red potatoes, medium ones halved and large ones quartered
4 bone-in skin-on chicken thighs, seasoned with salt and pepper
1 bunch asparagus
Juice from 1/2 a lemon
1/2 Tbsp dried Italian seasoning
1 tsp salt
24 oz petite red potatoes, medium ones halved and large ones quartered
4 bone-in skin-on chicken thighs, seasoned with salt and pepper
1 bunch asparagus
Preheat oven to 425 degrees. Whisk the olive oil, lemon, Italian seasoning, and salt together in a small bowl.
Line a baking sheet with tin foil. Spread the potatoes in an even layer. Pour half of the olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
1329mg
55% DV
Fat
14g
22% DV
Protein
11g
22% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
3g
19%
Monosaturated Fat
8g
50%
Cholesterol
26mg
8%
Sodium
1329mg
55%
Potassium
96mg
2%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
4g
9%
Vitamin A
1735IU
34%
Vitamin B6
2mg
102%
Vitamin C
2mg
4%
Calcium
29mg
2%
Iron
0.81mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
