Main DishesFebruary 28, 2014
Calories
198
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Simple Chicken Pot Pie
28
6
1 Unbaked Deep Pie Crust
2 Chicken Breasts, slice thin
1 Tablespoon Olive Oil
4 Tablespoon unsalted Butter
3 Tablespoon Flour
2 Cup Chicken Broth
1 1/2 Cups Peas & Diced Carrots, frozen, thaw
1 Cup cubed Potatoes, frozen, thaw
Sea Salt & Pepper to taste
2 Chicken Breasts, slice thin
1 Tablespoon Olive Oil
4 Tablespoon unsalted Butter
3 Tablespoon Flour
2 Cup Chicken Broth
1 1/2 Cups Peas & Diced Carrots, frozen, thaw
1 Cup cubed Potatoes, frozen, thaw
Sea Salt & Pepper to taste
Saute Chicken in 1 T. Oil until tender, about 3 to 5 min; remove.
Melt Butter, whisk in Flour, cook 1 min.
Add Broth, whisk until thickened.
Add remaining Ingredients.
Pour in bottom of dish, cover...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
