AppetizersApril 15, 2015
Calories
409
Sodium
451mg
18% DV
Fat
32g
50% DV
Protein
9g
18% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Simple & Creamy Garlic Spinach Dip
125
10
1 package frozen spinach, or 2 cups freshly chopped spinach leaves
2 cloves garlic, minced
1 large round bread loaf, about 10 inches around
4 oz. (1/2 package) cream cheese
1/2 cup mayonnaise
1-16 oz. package shredded mozzarella cheese
2 tablespoons pesto, any kind
1/4 cup grated parmesan cheese
1 large tomato, diced
2 cloves garlic, minced
1 large round bread loaf, about 10 inches around
4 oz. (1/2 package) cream cheese
1/2 cup mayonnaise
1-16 oz. package shredded mozzarella cheese
2 tablespoons pesto, any kind
1/4 cup grated parmesan cheese
1 large tomato, diced
In a large skillet, sauté spinach with the minced garlic over high heat, until most of the water is evaporated from the leaves.
In a mixing bowl, combine cream cheese, mayonnaise, pesto, parmesan, and half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
409
Sodium
451mg
18% DV
Fat
32g
50% DV
Protein
9g
18% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g107%
Polysaturated Fat1g9%
Monosaturated Fat9g61%
Cholesterol120mg40%
Sodium451mg18%
Potassium254mg7%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g10%
Vitamin A3411IU68%
Vitamin B60.13mg6%
Vitamin C4mg7%
Calcium201mg20%
Iron0.8900000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.