BreadsJuly 17, 2018
Calories
59026
Sodium
9454mg
393% DV
Fat
49g
76% DV
Protein
1144g
2288% DV
Carbs
13765g
4682% DV
Fiber
1023g
4094% DV
Simple Homemade Soft Wholemeal Yeast Flatbread
90
4
25 g fresh yeast ( see notes )
160 ml (2/3 cup) lukewarm water
1/4 teaspoon sugar
1 tablespoon olive oil
200 g wholemeal flour ( 2 to 2 1/2 cups )
1 teaspoon sea salt
160 ml (2/3 cup) lukewarm water
1/4 teaspoon sugar
1 tablespoon olive oil
200 g wholemeal flour ( 2 to 2 1/2 cups )
1 teaspoon sea salt
~ Dissolve the yeast and sugar in the warm water and allow the yeast to activate and froth (around ten minutes). Add the olive oil.
~ In a bowl, mix 250g (2 cups) of flour with the salt and pour the liquid...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59026
Sodium
9454mg
393% DV
Fat
49g
76% DV
Protein
1144g
2288% DV
Carbs
13765g
4682% DV
Fiber
1023g
4094% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat27g171%
Monosaturated Fat6g38%
Cholesterol221mg74%
Sodium9454mg393%
Potassium167148mg4775%
Protein1144g2288%
% DAILY VALUE*
Total Carbohydrate
Fiber1023g4094%
Sugar943g1887%
Vitamin A35356IU707%
Vitamin B6125mg6298%
Vitamin C1135mg1891%
Calcium10835mg1083%
Iron235mg1310%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.