Breads

Simple Homemade Soft Wholemeal Yeast Flatbread

Tracy Morgan
July 17, 2018
64
4
25 g fresh yeast ( see notes )
160 ml (2/3 cup) lukewarm water
1/4 teaspoon sugar
1 tablespoon olive oil
200 g wholemeal flour ( 2 to 2 1/2 cups )
1 teaspoon sea salt
~ Dissolve the yeast and sugar in the warm water and allow the yeast to activate and froth (around ten minutes). Add the olive oil. ~ In a bowl, mix 250g (2 cups) of flour with the salt and pour the liquid...
See the full directions on my site
Nutritions

Calories
59026

Sodium
9454mg
393% DV

Fat
49g
76% DV

Protein
1144g
2288% DV

Carbs
13765g
4682% DV

Fiber
1023g
4094% DV

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You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV