Main Dishes
September 15, 2015
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
SIMPLE HONEY GLAZED SALMON
100
4
4 salmon fillets
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
Preheat oven to 400 degrees.
In a medium sized sauce pan over medium high heat, add your butter.
Cook, stirring constantly until the butter begins to turn a golden brown color.
Add the garlic, one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
64%
Polysaturated Fat
4g
26%
Monosaturated Fat
10g
67%
Cholesterol
46mg
15%
Sodium
166mg
6%
Potassium
205mg
5%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
22g
44%
Vitamin A
557IU
11%
Vitamin B6
0.57mg
28%
Vitamin C
2mg
3%
Calcium
40mg
4%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
