Main Dishes
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
SIMPLE HONEY GLAZED SALMON
September 15, 2015
163
4
4 salmon fillets
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
Preheat oven to 400 degrees.
In a medium sized sauce pan over medium high heat, add your butter.
Cook, stirring constantly until the butter begins to turn a golden brown color.
Add the garlic, one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 64%
Polysaturated Fat 4g 26%
Monosaturated Fat 10g 67%
Cholesterol 46mg 15%
Sodium 166mg 6%
Potassium 205mg 5%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 22g 44%
Vitamin A 557IU 11%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 2mg 3%
Calcium 40mg 4%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.