Main DishesSeptember 15, 2015
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
SIMPLE HONEY GLAZED SALMON
155
4
4 salmon fillets
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
4 tablespoons flour
5 tablespoons honey
2 tablespoons olive oil
1 lime
6 tablespoons butter
2 cloves minced garlic
salt and pepper to taste
Preheat oven to 400 degrees.
In a medium sized sauce pan over medium high heat, add your butter.
Cook, stirring constantly until the butter begins to turn a golden brown color.
Add the garlic, one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
406
Sodium
166mg
6% DV
Fat
27g
42% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat4g26%
Monosaturated Fat10g67%
Cholesterol46mg15%
Sodium166mg6%
Potassium205mg5%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar22g44%
Vitamin A557IU11%
Vitamin B60.5700000000000001mg28%
Vitamin C2mg3%
Calcium40mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.