Salads
June 20, 2016
Calories
325
Sodium
6mg
0% DV
Fat
15g
23% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Simple Italian Green Bean Salad
2837
Enjoy all of summer’s best produce with this Simple Italian Green Bean Salad! It’s an easy and healthy side dish that can be prepared in advance and served at picnics, potlucks, and cookouts all season long!
10
1 lb. green beans, washed, ends trimmed, and cut into bite-sized pieces
10.5 ounces grape or cherry tomatoes, halved
½ cup finely diced red onion
2 cloves garlic, minced
1 tablespoon fresh chopped basil (or 1 teaspoon dried basil)
1 tablespoon fresh chopped parsley (or 1 teaspoon dried parsley)
1 teaspoon fresh chopped oregano (or ½ teaspoon dried oregano)
4 tablespoons olive oil
3 tablespoons balsamic vinegar
Salt, to taste
10.5 ounces grape or cherry tomatoes, halved
½ cup finely diced red onion
2 cloves garlic, minced
1 tablespoon fresh chopped basil (or 1 teaspoon dried basil)
1 tablespoon fresh chopped parsley (or 1 teaspoon dried parsley)
1 teaspoon fresh chopped oregano (or ½ teaspoon dried oregano)
4 tablespoons olive oil
3 tablespoons balsamic vinegar
Salt, to taste
Cook beans in boiling water until crisp-tender (about 8-10 minutes).
Drain beans, rinse with cold water. Set aside to cool.
Meanwhile, in a large bowl whisk together garlic, herbs, olive oil, and vinegar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
325
Sodium
6mg
0% DV
Fat
15g
23% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
3g
21%
Monosaturated Fat
8g
52%
Cholesterol
0.56mg
0%
Sodium
6mg
0%
Potassium
85mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
2%
Vitamin A
86IU
1%
Vitamin B6
0.45mg
22%
Vitamin C
3mg
5%
Calcium
29mg
2%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.