SoupsMarch 07, 2018
See the full directions on my site
Calories
216
Sodium
907mg
37% DV
Fat
9g
14% DV
Protein
7g
15% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
Simple Italian White Bean and Pasta Soup
763
Simple and easy soup made in the crock pot.
6
24 ounces marinara sauce
32 ounces low sodium chicken broth
2-15 ounce cans reduced sodium cannellini beans, drained and rinsed
6 lasagna noodles, uncooked
3 cups (2 1/2 ounces) baby spinach
32 ounces low sodium chicken broth
2-15 ounce cans reduced sodium cannellini beans, drained and rinsed
6 lasagna noodles, uncooked
3 cups (2 1/2 ounces) baby spinach
In a crock pot stir together the marinara sauce, chicken broth, beans and spinach. Cover and cook on low 6-8 hours.
Break the lasagna noodles into pieces and stir into the crock pot. Cover and cook...
See the full directions on my site
Nutritions
Calories
216
Sodium
907mg
37% DV
Fat
9g
14% DV
Protein
7g
15% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g17%
Monosaturated Fat4g25%
Cholesterol34mg11%
Sodium907mg37%
Potassium391mg11%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g9%
Vitamin A839IU16%
Vitamin B60.23000000000000004mg11%
Vitamin C4mg7%
Calcium44mg4%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.