Simple Kerala Prawn Curry

667
@thepeppercook

An Indian lunch recipe for a quick, spicy curry with the delicious flavours of Kerala spices and coconut oil

4
250 grams medium prawns ( cleaned deveined without shell )
1/2 teaspoon salt
½ teaspoon turmeric powder
1/4 teaspoon chili powder
1 piece ginger ( chopped )
3 clove(s) garlic ( roughly chopped )
1 small onion ( roughly chopped )
1/2 teaspoon black mustard seeds
2 2 green chilies ( halved )
8 curry leaves
1/4 cup coconut milk
2 tablespoons coconut oil


  1. Apply salt, turmeric, and chili powder to cleaned prawns and allow to marinate while preparing other ingredients.
  2. Grind ginger, garlic, and onion in a...
    See the full directions on my site
Nutritions

Calories
179

Sodium
362mg
15% DV

Fat
13g
20% DV

Protein
5g
10% DV

Carbs
13g
4% DV

Fiber
3g
12% DV

This sweet Strawberry Freezer Jam is the easiest and most delicious way to take advantage of the season's fresh berries! With just 4 ingredients and less than 30 minutes, you will have a small batch of thick strawberry jam that you can use on toast or biscuits, in yogurt, on ice cream, and more. You won't believe how simple this truly is!

2 c crushed strawberries
4 c granulated sugar
3/4 c water
1 T freshly squeezed lemon juice
2 oz powdered fruit pectin
6
  1. Combine strawberries and sugar in a large bowl. Set aside for 10 minutes, stirring regularly.
  2. In a saucepan, bring water and pectin to a boil over high heat, stirring constantly. Boil 1...
    See the full directions on my site
Nutritions

Calories
61

Sodium
19mg
0% DV

Fat
1g
3% DV

Protein
1g
2% DV

Carbs
16g
5% DV

Fiber
3g
13% DV
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