Appetizers

Simple Pepper Jelly

7

The best pepper jelly you will ever eat & so simple to make too.

8
1 bell pepper (red, green, yellow or orange- your choice)
2 sweet peppers (match the color to your bell pepper)
1/2 cup apple cider vinegar
2 cups granulated sugar
2 tbsp pectin
2 drops matching food color (optional)
Cut open your peppers & remove seeds. Place in food processor & pulse until they are minced & nearly a paste. It's okay to have some larger pieces left. Transfer to medium saucepan & add cider vinegar &...
See the full directions on my site
Nutritions

Calories
390

Sodium
28mg
1% DV

Fat
3g
5% DV

Protein
1g
2% DV

Carbs
99g
33% DV

Fiber
1g
6% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV