Simple Sauteed Vegetables
40
Here's a quick and easy-to-make recipe for the best sautéed vegetables. This is the perfect side dish to go with just about anything. It's loaded with fresh crisp flavors from favorites like asparagus, mushroom, and squash, making even the youngest critic happy to eat their vegetables at dinnertime!
6
3 tablespoons olive oil
1 cup sliced baby carrots
1 1/2 cups asparagus
2 small zucchini
1 small yellow squash
8 oz cremini mushrooms
1 red bell pepper
6 chopped green onions
2 tablespoons butter
1 tablespoon minced garlic
1 tsp salt
1/2 tsp pepper
1/2 tsp ( italian seasoning )
1 cup sliced baby carrots
1 1/2 cups asparagus
2 small zucchini
1 small yellow squash
8 oz cremini mushrooms
1 red bell pepper
6 chopped green onions
2 tablespoons butter
1 tablespoon minced garlic
1 tsp salt
1/2 tsp pepper
1/2 tsp ( italian seasoning )
Nutritions
Calories
205
Sodium
569mg
23% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1g
8%
Monosaturated Fat
6g
41%
Cholesterol
13mg
4%
Sodium
569mg
23%
Potassium
560mg
16%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
11g
23%
Vitamin A
5862IU
117%
Vitamin B6
0.8500000000000001mg
42%
Vitamin C
22mg
37%
Calcium
81mg
8%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.