Side Dishes

Simple Vegan Lentil Loaf

neleliivlaid
January 23, 2019
266

I give you a simple gluten-free vegan lentil loaf recipe requiring only well-known ingredients. It's hearty, holds together well and is full of flavour.My vegan lentil loaf has many great qualities:

  • Low-fat
  • Oil-free
  • Gluten-free
  • Low-glycemic
  • Candida diet friendly
  • Made of whole food ingredients

My favourite sauces for this lentil loaf are Tahini-Chickpea Dressing (on photo) and Oil-Free Veggie Sauce.

8
For lentils:
10.6 oz dry split red lentils
3.5 oz dry brown lentils
1 bay leaf
2 tsp vegetable broth powder
25 oz water
For sauteed veggies:
1 small yellow onion
2 medium celery stalks
1 cup shredded carrot
3 garlic cloves
0.14 oz fresh rosemary leaves
1.5 tbsp chopped fresh thyme
0.14 oz fresh sage leaves
0.5 tsp smoked paprika
For lentil loaf:
3 tbsp ground chia seeds
2 handfuls walnuts
2 tbsp buckwheat flour
to taste Himalayan salt
to taste black pepper

Get directions from original post -- vegan lentil loaf or watch
See the full directions on my site

Nutritions

Calories
408

Sodium
139mg
5% DV

Fat
20g
31% DV

Protein
15g
31% DV

Carbs
19g
6% DV

Fiber
9g
36% DV