BeverageJanuary 15, 2017
Calories
315
Sodium
83mg
3% DV
Fat
7g
11% DV
Protein
10g
21% DV
Carbs
67g
23% DV
Fiber
14g
58% DV
Simply Strawberry Smoothie
4
Strawberry sweetness -- cold, fruity, hit the spot good!
2
8 strawberries, washed and hulled
½ cup greek yogurt
½ cup milk
2 tablespoons sugar
8 ice cubes
½ cup greek yogurt
½ cup milk
2 tablespoons sugar
8 ice cubes
In blender, combine all ingredients.
Spin to desired smoothness.
Pour into two glasses and serve cold.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
315
Sodium
83mg
3% DV
Fat
7g
11% DV
Protein
10g
21% DV
Carbs
67g
23% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g14%
Monosaturated Fat2g13%
Cholesterol15mg5%
Sodium83mg3%
Potassium1159mg33%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar49g98%
Vitamin A221IU4%
Vitamin B61mg82%
Vitamin C361mg602%
Calcium286mg28%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.