Main Dishes
January 30, 2018
See the full directions on my site
Calories
266
Sodium
331mg
13% DV
Fat
22g
35% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
Sindhi Bhee Aloo Wadi
79
Sindhi Bhee Aloo Wadi recipe is easy and quick to make and has the great taste of Shindi Cuisine. Bhee Masala Recipe has mouthwatering taste and beautiful aroma. It can consume as the side dish and even in main course meal with rice, Roti and Naan.
3
200 g bhee diced (kamal kakdi)
2 small potatoes
1 wadi
1 piece ginger finely chopped ( 1 inch )
1 tsp. coriander powder
1/2 tsp red chilli powder
to taste Salt
1/4 tsp. haldi (turmeric powder)
1/2 tsp. cumin powder (jeera powder)
to taste Coriander leaves
4 tbsp vegetable oil
1 cup water
2 green chillies finely chopped
3 medium sized grated pureed tomatoes
2 small potatoes
1 wadi
1 piece ginger finely chopped ( 1 inch )
1 tsp. coriander powder
1/2 tsp red chilli powder
to taste Salt
1/4 tsp. haldi (turmeric powder)
1/2 tsp. cumin powder (jeera powder)
to taste Coriander leaves
4 tbsp vegetable oil
1 cup water
2 green chillies finely chopped
3 medium sized grated pureed tomatoes
1. Add some oil in a vessel.
2. Fry some onions and green chillies.
3. Pressure cook the lotus stem with water until one whistle.
4. Break the vadi into the fried onion mixture. Add the...
See the full directions on my site
Nutritions
Calories
266
Sodium
331mg
13% DV
Fat
22g
35% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
2g
13%
Monosaturated Fat
3g
24%
Cholesterol
5mg
1%
Sodium
331mg
13%
Potassium
724mg
20%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
11g
22%
Vitamin A
1592IU
31%
Vitamin B6
2mg
101%
Vitamin C
28mg
47%
Calcium
54mg
5%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
