Main DishesFebruary 01, 2018
See the full directions on my site
Calories
169
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
Sindhi Bhindi Aloo In Green Masala
198
Make Sindhi Bhindi Aloo in Green Masala is traditional at your home and make your loved ones happy with delicious and tasty. Sindhi bhindi aloo recipe preparation of bhindi and aloo made in green masala. It is a bhindi aloo recipe in Sindhi style which people love to eat which goes according to their taste buds.
4
250 g Bhindi
2 potatoes
1 onion finely chopped
1 bunch of coriander leaves
8-10 flakes of garlic
2 green chillies
1/4 tsp. turmeric powder
1/2 tsp. coriander powder
1 tomato
to taste Salt
3 tbsp oil
2 potatoes
1 onion finely chopped
1 bunch of coriander leaves
8-10 flakes of garlic
2 green chillies
1/4 tsp. turmeric powder
1/2 tsp. coriander powder
1 tomato
to taste Salt
3 tbsp oil
1. In a blender, add coriander, onion, chillies, ginger, garlic and salt.
2. Blend well until it tuns into a paste.
3. Take the ladyfingers, slit and stuff them with this masala.
4....
See the full directions on my site
Nutritions
Calories
169
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8700000000000001g4%
Polysaturated Fat1g8%
Monosaturated Fat7g49%
Cholesterol1mg0%
Sodium48mg2%
Potassium191mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar4g8%
Vitamin A502IU10%
Vitamin B60.31mg15%
Vitamin C8mg13%
Calcium11mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.