Main DishesFebruary 20, 2018
See the full directions on my site
Calories
184
Sodium
33mg
1% DV
Fat
7g
12% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
19% DV
Sindhi Dagh Masala
28
Sindhi Dagh Masala is a delicious recipe one can make for snacks during tea time snack. The Sindhi Dagh Masala Recipes is easy and quick to make. It's also called Tomato & Onion Masala Recipes and it can be served as side dish with main course meal.
2
1 tbsp Oil
1 tsp ginger, chopped
1 tsp green chillies, chopped
2-3 onions, chopped
2-3 tomatoes, chopped
1 tsp turmeric powder
1 tsp coriander powder
1 tsp cumin powder
1 tsp red chilli powder
to taste Salt
1 tsp ginger, chopped
1 tsp green chillies, chopped
2-3 onions, chopped
2-3 tomatoes, chopped
1 tsp turmeric powder
1 tsp coriander powder
1 tsp cumin powder
1 tsp red chilli powder
to taste Salt
1. Heat oil in a pan and add ginger, green chillies and onions and saute it well till onions become translucent.
2. Next, add tomatoes and mix well.
3. Add turmeric, coriander powder, cumin powder,...
See the full directions on my site
Nutritions
Calories
184
Sodium
33mg
1% DV
Fat
7g
12% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.9g5%
Monosaturated Fat5g34%
Cholesterol8mg2%
Sodium33mg1%
Potassium670mg19%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar12g25%
Vitamin A1292IU25%
Vitamin B60.39mg19%
Vitamin C32mg54%
Calcium101mg10%
Iron0.9400000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
