Main Dishes
July 13, 2018
See the full directions on my site
Calories
1516
Sodium
1660mg
69% DV
Fat
38g
59% DV
Protein
75g
150% DV
Carbs
253g
86% DV
Fiber
86g
345% DV
Sindhi Kadhi
4
Make Authentic Sindhi Kadhi at your home and make your loved ones happy. Sindhi Kadhi Chawal Recipe is easy and quick to make. Sindhi Kadhi recipe is a brilliant recipe made of mixed vegetables which complement each other cooked in a tangy gram flour based curry and have the authentic taste of Sindhi Cuisine.
6
8 tbsp Besan or gram flour
100 g pumpkin or dudhi
1 medium sized carrot
1 medium sized brinjal
2 drumsticks, diced
2 medium sized carrots, cut round
10-15 french beans, slit into half
8-10 lady fingers (bhindi)
10-12 cluster beans (gawar)
1 onion
2 medium sized potatoes, diced
2 tsp methi seeds (fenugreek)
2 tsp cumin needs
to taste salt
8 tbsp vegetable oil
to taste ginger, finely chopped
to taste green chillies, finely chopped
10-12 curry leaves
to taste coriander leaves, finely chopped
4 cups of water
to taste tamarind soaked in a cup of water
1/2 tsp red chilli powder
to taste turmeric powder (haldi)
1 inch piece of jaggery
100 g pumpkin or dudhi
1 medium sized carrot
1 medium sized brinjal
2 drumsticks, diced
2 medium sized carrots, cut round
10-15 french beans, slit into half
8-10 lady fingers (bhindi)
10-12 cluster beans (gawar)
1 onion
2 medium sized potatoes, diced
2 tsp methi seeds (fenugreek)
2 tsp cumin needs
to taste salt
8 tbsp vegetable oil
to taste ginger, finely chopped
to taste green chillies, finely chopped
10-12 curry leaves
to taste coriander leaves, finely chopped
4 cups of water
to taste tamarind soaked in a cup of water
1/2 tsp red chilli powder
to taste turmeric powder (haldi)
1 inch piece of jaggery
1. In a heavy bottom pan, add oil, fenugreek seeds, cumin seeds, ginger, chillies and curry leaves and mix.
2. Add in gram flour and mix until golden brown.
3. Pour in boiling water and blend...
See the full directions on my site
Nutritions
Calories
1516
Sodium
1660mg
69% DV
Fat
38g
59% DV
Protein
75g
150% DV
Carbs
253g
86% DV
Fiber
86g
345% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
93%
Polysaturated Fat
10g
67%
Monosaturated Fat
9g
57%
Cholesterol
33mg
11%
Sodium
1660mg
69%
Potassium
4383mg
125%
Protein
75g
150%
% DAILY VALUE*
Total Carbohydrate
Fiber
86g
345%
Sugar
19g
39%
Vitamin A
13890IU
277%
Vitamin B6
8mg
403%
Vitamin C
29mg
49%
Calcium
652mg
65%
Iron
15mg
84%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.