Side Dishes

Skillet Brussel Sprouts Bacon and Onions

146

Skillet Brussel Sprouts Bacon and Onions is a wonderful, flavorful side dish. Beautiful colors and flavors, topped with salty bacon

4
1 lb brussel sprouts (equal size)
8 ounces pearl onions
4 slices thick-cut bacon
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon salt
2 teaspoons fresh cracked black pepper
1/2 tablespoon avocado oil or canola oil (if necessary)
  • Bring a small pot of water to a boil. Add pearl onions and cook for 1-2 minutes. Remove onions and shock in a bowl of ice water, to stop cooking. When cool enough to handle, trim the bottom of the...
    See the full directions on my site
Nutritions

Calories
74

Sodium
679mg
28% DV

Fat
6g
9% DV

Protein
0.9g
1% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV