Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta-Delicious bowl of comfort food to cure your cheese & pasta craving. Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Made in under 30 minutes! Weight Watchers friendly .

6
6 Ounces Whole Grain Penne Pasta
1 Teaspoon Olive Oil
12 Ounces Chicken Sausage
8 Ounces Baby Bella Mushrooms
5 Ounces Baby Spinach
2 Cloves Garlic
½ Teaspoon Dried Sage
1 Teaspoon Dried Oregano
1 Teaspoon Red Pepper Flakes
1 Cups Reduced Fat Mozzarella Cheese
1 Tablespoon Fresh Basil

Alfredo Sauce Ingredients:
2 Cloves Garlic, Minced
1 Tablespoon Light Butter
¾ Cup Skim Milk
1 Cup Vegetable Broth
1 Tablespoons White Whole Wheat Flour
1 Teaspoon Fresh Cracked Pepper
2 Tablespoons Shredded Parmesan Cheese
http://bitesofflavor.com/skillet-chicken-sausage-alfredo-pasta/
See the full directions on my site
Nutritions

Calories
283

Sodium
796mg
33% DV

Fat
17g
26% DV

Protein
20g
41% DV

Carbs
11g
3% DV

Fiber
3g
12% DV

We don’t love using my oven when the temperatures start going up, or even when it’s not! We are loving showing you all our Instant Pot and Air Fryer Recipes to make your life just a bit easier! Today I thought it would be fun to do a round up of our top 20 best ...

The post 20 of the BEST Things to Make in the Instant Pot – What We ALWAYS Make appeared first on Six Sisters' Stuff.