Skillet Sausage and Peppers
4
Skillet Sausage and Peppers are a winning combination of sweet chicken sausage, crisp bell peppers and onions in an amazing Asian inspired sauce. It is the perfect busy family meal as it can be on the table in less than thirty minutes.
4
2 tablespoons olive oil
2 teaspoons sesame oil
1 green pepper diced
1 red pepper diced
1 large onion diced
2 large cloves garlic minced
1 tablespoon sherry
1/4 cup low sodium soy sauce
2 tablespoons mirin
1 teaspoon sriracha hot chili sauce
1 tablespoon Worcestershire sauce
1 tablespoon fresh ginger
1/3 cup ketchup
2 teaspoons sesame oil
1 green pepper diced
1 red pepper diced
1 large onion diced
2 large cloves garlic minced
1 tablespoon sherry
1/4 cup low sodium soy sauce
2 tablespoons mirin
1 teaspoon sriracha hot chili sauce
1 tablespoon Worcestershire sauce
1 tablespoon fresh ginger
1/3 cup ketchup
- Add 1 tablespoon olive oil and one teaspoon sesame oil to large skillet over medium heat. Add sausage and cook until lightly browned. Remove to plate.
- Add 1 tablespoon olive oil and 1...
See the full directions on my site
Nutritions
Calories
170
Sodium
941mg
39% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
17g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
9%
Monosaturated Fat
6g
38%
Cholesterol
1mg
0%
Sodium
941mg
39%
Potassium
349mg
9%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
9g
19%
Vitamin A
325IU
6%
Vitamin B6
0.74mg
37%
Vitamin C
8mg
14%
Calcium
40mg
4%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
