Beverage
Calories
941
Sodium
684mg
28% DV
Fat
74g
114% DV
Protein
10g
21% DV
Carbs
94g
32% DV
Fiber
10g
41% DV
Skinny Dirty Banana Drink
August 21, 2016
563
Skinny summer drink with a pina colada twist on a skinnier dirty banana.
2
1 oz milk
2 oz pina colado mix
2 shots rum
1 banana
2-3 small pineapple pieces
1 oz pineapple juice
1 tbls chocolate syrup
1 cup ice
2 oz pina colado mix
2 shots rum
1 banana
2-3 small pineapple pieces
1 oz pineapple juice
1 tbls chocolate syrup
1 cup ice
Nutritions
Calories
941
Sodium
684mg
28% DV
Fat
74g
114% DV
Protein
10g
21% DV
Carbs
94g
32% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 43g 218%
Polysaturated Fat 7g 47%
Monosaturated Fat 23g 145%
Cholesterol 198mg 66%
Sodium 684mg 28%
Potassium 1186mg 33%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 61g 122%
Vitamin A 2563IU 51%
Vitamin B6 1mg 54%
Vitamin C 105mg 175%
Calcium 117mg 11%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
