BeverageAugust 21, 2016
Calories
941
Sodium
684mg
28% DV
Fat
74g
114% DV
Protein
10g
21% DV
Carbs
94g
32% DV
Fiber
10g
41% DV
Skinny Dirty Banana Drink
529
Skinny summer drink with a pina colada twist on a skinnier dirty banana.
2
1 oz milk
2 oz pina colado mix
2 shots rum
1 banana
2-3 small pineapple pieces
1 oz pineapple juice
1 tbls chocolate syrup
1 cup ice
2 oz pina colado mix
2 shots rum
1 banana
2-3 small pineapple pieces
1 oz pineapple juice
1 tbls chocolate syrup
1 cup ice
Nutritions
Calories
941
Sodium
684mg
28% DV
Fat
74g
114% DV
Protein
10g
21% DV
Carbs
94g
32% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g218%
Polysaturated Fat7g47%
Monosaturated Fat23g145%
Cholesterol198mg66%
Sodium684mg28%
Potassium1186mg33%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar61g122%
Vitamin A2563IU51%
Vitamin B61mg54%
Vitamin C105mg175%
Calcium117mg11%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.